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Body Stretch and Flexibility

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Body Stretch and Flexibility

Body Stretch and Flexibility

Body Stretch and Flexibility

Body Stretch and Flexibility

Body Stretch and Flexibility

Body Stretch and Flexibility

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Body Stretch and Flexibility description

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Nowadays people often have low activity level sedentary lifestyle, so stretching exercises to develop flexibility are very important. Exercises, presented in this application, were selected and compiled for training at home for the development of flexibility of the body and do not require any - any additional devices. Stretching exercises suitable for all groups, men and women. There are 30 different stretches in this app, and all stretching routines have video and text instructions.Functionality:
> 30 different exercises for body stretch of different levels of complexity for all muscle groups,
> Each exercise contains detailed instructions and videos of the implementation,
> 3 training programs are provided and prepared for stretch workout for every day, you can also create your own workouts, set the level of difficulty and length,
> We created a special motivation system that will keep track of your results in stretching and motivate to achieve more and more.Main task of this app is not only to develop body flexibility and stretch, but to develop a stable habit of regular exercise in the context of life. Try to do stretching routines for at least a week, and you will see how much energy you can get!We wish you successful training!


Download Body Stretch and Flexibility App for Free

Body Stretch and Flexibility

mEL Studio
Android Permissions
  • Write to external storage.
  • Read from external storage.
  • Access information about networks.
  • Open network sockets.
  • Prevent processor from sleeping or screen from dimming.
  • Access to the vibrator.
Please note: the permissions may change when the app is updated.
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