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fitbod Workout Planner: Fitness Log & Exercise Tracker for Bodybuilding and Weightlifting

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fitbod Workout Planner: Fitness Log & Exercise Tracker for Bodybuilding and Weightlifting

fitbod Workout Planner: Fitness Log & Exercise Tracker for Bodybuilding and Weightlifting

fitbod Workout Planner: Fitness Log & Exercise Tracker for Bodybuilding and Weightlifting

fitbod Workout Planner: Fitness Log & Exercise Tracker for Bodybuilding and Weightlifting

fitbod Workout Planner: Fitness Log & Exercise Tracker for Bodybuilding and Weightlifting

Description Comments Get help I'm the dev!

fitbod Workout Planner: Fitness Log & Exercise Tracker for Bodybuilding and Weightlifting description

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* Featured by Apple in New Apps We Love *

Fitbod demystifies physical fitness and motivates regular exercise with smart, personalized strength-training plans. When youre ready to workout, fitbod builds a exercise routinein real timethat efficiently targets fresh muscles with the most suitable exercises.

HOW IT WORKS
Unlike other fitness apps which provide fixed workout plans, fitbod designs a strength-training routine using several personalized factors:

How much your muscles have recuperated from previous workouts.

How often you work out and fitness level, from beginners to advanced athletes.

Get exercises that use the available equipment at your gym, work or home.

Match specific exercises, volume and intensity to your fitness goal & style: General Conditioning, Strength-Training, Muscle Tone, Bodybuilding, Powerlifting or Olympic Weightlifting.

From over 300 exercises, fitbod recommends the proper Sets, Reps and Weight to achieve your desired results.

WHY IT WORKS
fitbod has been fine-tuned by certified personal trainers to bring the best-practices of strength-training to you. These best practices include:

Individualization - Superior results are achieved by tailoring the workout program to your unique body, experience, environment and goals.

Balance - Muscles improve when working in concert with the entire muscular system. Overworking some sets of muscle while underworking others can negatively impact results. fitbod designs well-balanced workout routines.

Variation - Mixing up muscle groups, exercises, sets, reps and weight over time serves to strengthen the musculoskeletal system and keep the body sharp.

WHAT ELSE YOULL GET
Visualize muscle recovery state & target fresh muscles.
Rest timer and warm-up sets.
See exercise history for any day, muscle group or exercise.
Filter the exercise database by muscle group.
Restrict workout routines to hit specific muscle groups.
View instructions and video for over 300 exercises.
Specify a workout duration and generate a list of exercises that works for your schedule.
Get notifications about your muscle recovery state and know when its time to hit the gym.
See the primary & secondary muscles worked out by any exercise on a body heat map.
Sync with Apple Health to track your workouts (activate in fitbod Settings -> Integrations).

ELITE SUBSCRIPTIONS
For more advanced strength-trainers, become an ELITE fitbod member and access additional specialized features to you help stay at the top of your game. Try ELITE free for one month, and then become a permanent ELITE member for $3.99 per month or $19.99 per year. With your support, we can make fitbod better every day!

Subscription Details:
Payment will be charged to your iTunes Account at confirmation of purchase.
Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
You can manage your ELITE subscription by visiting the iTunes Account Settings after purchase.
For Frequently Ask Questions about fitbod ELITE, please visit www.http://fitbod.me/faqs.html

FITBOD MEMBERS SAY:
First of all, I absolutely love this app. I was out of shape and had not been to the gym in years and I was frankly intimidated by the idea. Your app is what gave me the confidence to get in there and my body is changing dramatically.

Great app, I don't need to prepare my gym sessions anymore. Just arrive and fire up the app.

Still using it after a month. It's simplicity was what won me over.

I really like the visualization of which muscle groups are recovering and which are tired. Tracking that kind of thing on your own is a pain.

WHATS THE LATEST WITH FITBOD?
Website: fitbod.me
Instagram: instagram.com/fitbodapp/
Twitter: twitter.com/fitbodApp
Facebook: facebook.com/fitbodapp
Google+: plus.google.com/+FitbodMeApp
LinkedIn: linkedin.com/company/fitbod-llc


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