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Medida Certa

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Medida Certa

Medida Certa

Medida Certa

Medida Certa

Medida Certa

Medida Certa

Description Comments Get help I'm the dev!

Medida Certa description

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O aplicativo Medida Certa vai criar um programa de treinos especficos elaborado pelo preparador fsico Mrcio Atalla para voc reprogramar o seu corpo em 90 dias. J as novas ferramentas do aplicativo vo ajudar na sua rotina diria. Ao inserir seus dados, voc pode calcular o IMC, definir seu objetivo com os exerccios e ser includo no grupo de sedentrios, pouco ativos, ativos ou muito ativos de acordo como a definio da Organizao Mundial de Sade (OMS). Pelo aplicativo voc pode, ainda, monitorar quantos passos deu durante o dia, criar alertas que o lembre de se movimentar um pouco mais e, com o lembrete de se alimentar de 3 em 3 horas na voz de Cid Moreira, voc no vai mais esquecer aquele lanchinho to importante dos intervalos. Seu humor dirio ser definido de acordo com o desempenho em atividades aerbicas e anaerbicas. At o nmero degraus que voc subir durante o dia sero computados como exerccio. E toda sua evoluo poder ser acompanhada por grficos dirios, semanais e mensais. Baixe o aplicativo agora e comece a se reprogramar para uma vida mais saudvel. The application Measure One will create a specific training program developed by the trainer Marcio Atalla for you reprogram your body in 90 days. Already the new application tools will help in your daily routine.When entering your data, you can calculate your BMI, set the aim of the exercises and will be included in the sedentary group, very active, active or very active - according to the definition of the World Health Organization (WHO).The app you can also monitor how many steps gave during the day, create alerts that will remind you to move a little more and, with the reminder of feeding 3 in 3 hours in the voice of Cid Moreira, you will not forget that snack as important breaks.Your daily mood will be set according to performance in aerobic and anaerobic activities. By the number steps you climb during the day will count as exercise. And throughout its evolution may be accompanied by daily, weekly and monthly charts.Download the app now and start to reprogram a healthier life.


Download Medida Certa App for Free

Medida Certa

Globo Comunicação e Participações S.A.
Android Permissions
  • Open network sockets.
  • Access information about networks.
  • Access information about Wi-Fi networks.
  • Read only access to phone state.
  • Access precise location.
  • Write to external storage.
  • Access to the vibrator.
  • Prevent processor from sleeping or screen from dimming.
Please note: the permissions may change when the app is updated.
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